Oral Health Tips for Seniors

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Are you interested in keeping all of your natural teeth as a senior? If so, Dr. Seth Conley and our dental team have some helpful tips and information for you!

First, it’s best to care for your smile by keeping up on oral hygiene and visiting your dentist. You need to keep up on oral hygiene by brushing your teeth twice a day, flossing your teeth once a day, and rinsing your mouth with mouthwash daily. You also need to visit your dentist every six months for a routine cleaning and exam. These things will help you avoid dental issues like tooth decay and gum disease, which are common culprits of lost teeth.

Second, it’s best to use fluoride. Fluoride is a natural mineral that can strengthen and nourish your teeth. It’s best to help your teeth with this mineral by brushing with fluoride toothpaste, rinsing with fluoride mouthwash, drinking tap water, and receiving a professional fluoride treatment at our office.

Third, it’s best to have a balanced diet. Unfortunately, there are certain foods that can harm your smile, like sugar products and foods that have acid and carbohydrates. It’s important to limit these foods, avoid snacking throughout the day, and eat more fruits, vegetables, and dairy products.

Fourth, it’s best to stop smoking. Smoking can do more than just increase your risk of having lung and oral cancer. In fact, it can promote gum disease and tooth decay, which can ultimately result in tooth loss. The best thing you can do for your smile is quit smoking.

If you take good care of your smile and oral health, there is a good chance you can maintain your strong and healthy natural teeth. If you have any questions about oral hygiene or if you are due for a dental checkup in New Castle, Indiana, please call Family Dental Care of New Castle at 765-529-4300 and schedule an appointment. We look forward to hearing from and helping you!